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[170] Active(ish) for Earth – With Tash Acres from Earth Runs

Tash Acres is the founder of Earth Runs, an organistaion that rewards activity by planting trees!
As you will hear, Tash’s approach to running and physical activity is so similar to my approach to sustainability – anything is better than nothing, it all counts, celebrating the successes no matter how small, and so much more!
Now if you're sat there thinking "I’m not into running, this episode isn’t for me", don’t switch off! This episode is for everyone! Tash shared a couple of really startling stats during the episode – apparently inactivity is the 4th biggest killer of people in the UK, and being active for just 10 minutes a day can reduce your risk of premature death by 10%.
Tash’s definition of ‘activity’ is super broad – anything that gets you moving, just for a bit. Anything that gets you up from the sofa, or your office chair, ideally outdoors, because of all the additional mental health benefits that that brings, but she’s not fussy – she talks about doing just 10 squats last week and how that was better than nothing.
Somewhat unsurprisingly I love Tash’s approach, and I love what she’s doing – there are virtual races and challenges you can get involved in, you can join me in the 1% Club, which plants a tree for every day you’re active (and active can be anything, you absolutely don’t need to be running if you don’t want to!), or you can find plantable medals for your school or community fun run.
Enjoy! 




Tash Acres - founder of Earth Runs

GOOD NEWS!
In the new Good News section after the main interview, I share some of the good climate news happening (because there is some, I promise!). Here's this weeks pick:

  • Deforestation rates in Brazil's Amazon have plummeted (The Progress Network)  
  • Community solar is set to surge in the UK   (Positive News)  
  • Much closer to home, in The Sustainable(ish) Clubhouse  we’ve had a fashion focus for this half-term, which is now coming to a close. As part of the theme, we’ve had a mending thread in the Facebook community where people have come and added to the tally with items that they’ve mended – we’re up to 151 items at the last count!
    Obviously this has saved all of these items from landfill, and saved the expense of having to buy new items to replace them, but I wanted to try and get a rough idea of the carbon savings, so I headed over to a new set of comparison calculators from Giki and used the ‘new clothes’ calculator – very roughly, mending these 150+ items have saved  over 1 tonne of greenhouse gas emissions and 359,992 litres of water. That's the equivalent of driving nearly 4000 miles in a Ford Focus and enough water for 143 months of showers!


LISTEN...

Sparking Joy!

(No, don't worry I'm not going to make you organise your sock drawer ala Marie Kondo...)

One of the things that I don't think we're good enough at doing in the climate space is communicating just how much better things could be, if we get this transition right.
The climate narrative in the media is focussed on the problems in terms of extreme weather events and their solutions, and then when solutions are discussed the framing is often focussed on the things that will be taken away: 'They're coming for your cars, your holidays, your burgers. Oh, and by the way you'll have to find space for 7 bins.'
The picture that is painted is of a grey, austere life, where all the joy has been sucked out of life by the bureaucratic tree hugging (pretty sure that's an oxymoron) greenies, who want to deprive you of all the things you enjoy.
And that's just not the case.
There is SO MUCH JOY to be found in making more sustainable choices!
And we need to celebrate them and get better at shouting about them.

To quote Louisa Ziane from Toast Ale “To change the world, you’ve got to throw a better party than those destroying it.”

Look for the joy.
Really notice those moments - tiny everyday moments through to big old life changers.
Notice the joy.

Here's a couple of examples I heard just in the last couple of days:
- Mel in The Sustainable(ish) Clubhouse shared how she went to the bakery and got chatting to a lady, telling her about the things she saw out of the train window on a recent trip to France, and the lady said that sounds like a wonderful way to travel and she's putting it on her bucket list!
Someone followed up on the same thread with the comment "The flamingoes from the train in France!". Come on now, who isn't now wanting to jump straight on that train?
- Nikki on my Carbon Literacy course last night talked about the joy (and she literally used that word!) she feels when she opens the front door in the morning to collect her milk, freshly delivered in glass bottles by her local milkman!

Not only is this a much more inspiring and inviting narrative, it's so much better for our own mental health too. Once you know about the state of the planet you can't unknow it, and you can't not make the changes, but challenging the status quo of a society and media obsessed with more can just occasionally feel a teensy bit challenging..!

So, how about if we re-framed it?
We're going to do this stuff because we simply can't not. Let's see how much fun we can have and joy we can find along the way!


What do you reckon?
How has making more sustainable choices sparked joy for you?
Do share!
Let's create a joy-filled thread of stories that shift the narrative,
and get people excited about joining our party!

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[169] How Green is Your Money? With Dan Sherrard-Smith from MotherTree

In this episode we’re talking money, and how we can make our money a bit greener.
I’m chatting to Dan Sherrard-Smith, who is the founder and CEO of MotherTree – a platform that helps us all to get better informed about the impact of our money when it’s in our current accounts, savings, and pensions, and even when it comes to things like mortgages, insurance and broadband too.

We’ve got a few episodes in the archive diving into money, and I’ve linked to them below if you want to go back and have a listen, so I felt like I was pretty on top of all things green money, but I hadn’t even considered things like insurance, and had firmly put ‘mortgage’ into the 'too hard' box! It was a real eye opener to chat to Dan about what they’re doing at MotherTree to help individuals, but also the work that they’re doing with businesses to not only help them to make their business accounts and investments greener, but to help them help their employees too.
Do go and check out the website , there’s so much on there, including a money carbon calculator where you can fill in a few details and get an idea of the carbon impact of your financial choices!

Also, I was listening back to this episode to edit it, and realised that we spent at least the first fifteen minutes talking about talking about climate change, rather than money stuff. I hope you find it as interesting as I did, hearing about how Dan went about setting up MotherTree and the hugely important role that having climacte conversations played in that. As well as all of the juicy money stuff, I would love one of the takeaways from this episode to be us all trying to be a bit braver and have a few more climate conversations – there's a super helpful video here that I use during Carbon Literacy training – let me know if it’s helpful!


Dan Sherrard-Smith - CEO and founder of MotherTree

GOOD NEWS!
In the new Good News section after the main interview, I share some of the good climate news happening (because there is some, I promise!). Here's this weeks pick:

  • Stockholm to ban petrol and diesel cars from centre from 2025 (The Guardian)  
  • Hull approves a 'right to grow' scheme  (Positive News)  
  • In The Sustainable(ish) Clubhouse we had a thread sharing the joy that comes with so many of the changes we make to our lives to live more sustainably.
    Ruth said “The more I live out my values, the better I feel about myself." And went on to talk about the buzz she gets from cycling, the warm glow from spending money at ethical businesses, and the 'free pass' she feels she has when buying secondhand clothes.
    And Julia said "I love hanging the washing out on a sunny day, finding a book I wanted to read in the library or second hand, having chats with the lovely ladies in the farm shop, knowing that I'm making things a little bit better just buy shopping in a small local shop"


LISTEN...


USEFUL LINKS:

  • MotherTree
    -

[168] Keeping outdoor kit in action for longer with Re-action

This week’s episode starts with a confession!
This episode was recorded a whole year ago, it was edited, intros were put onto it, it was all ready to go, and I somehow failed miserably to hit publish! I genuinely even thought I had published it until I had an e-mail from Heather earlier on this year asking when I thought it might be published. And I'm so glad she did, otherwise this brilliant interview would never have seen the light of day!

I'm chatting to Gavin Fernie-Jones and Heather Davies, founders of Re-Action, a social enterprise with the aim of keeping outdoor kit in action for longer.
We hear about the inspiration behind the organisation, some of the brilliant stuff that they're doing, not only to keep kit in use for longer, but to gently challenge mindsets around consumption, re-use and repair, and to create alternative business models for retail that incorporate the circular economy.

There's so much to take away from this episode, from big picture stuff like how our economy is set up to require us to consume more and more, through to the really practical stuff that we can do to reduce our own impact with regard to keeping our own stuff in use for longer.

Let me know your thoughts!
Are you going to be checking out the Re-Action website to see if there are any collective members near you? Are you an outdoor sports enthusiast who is now going to contact race organisers to ask them what they’re doing to reduce the impact of their event?
Do let me know!

Heather and Gavin surrounded by just some of the clothes they're helping to re-home!

GOOD NEWS!
In the new Good News section after the main interview, I share some of the good climate news happening (because there is some, I promise!). Here's this weeks pick:


LISTEN...


USEFUL LINKS:

  • Re-action
    -

[167] Debunking (some) climate myths with Dr Ella Gilbert

Following on from last week's episode looking into some of the basics of climate science with Dr Adam Levy, this week I'm chatting to another climate scientist, Dr Ella Gilbert, and this time we're diving into the murky world of climate denial!
Here's some of the misinformation that Ella addresses for us, using actual science:

  • Climate scientists cherry pick the data and make it all up
  • Global temperature stations are now located in next to airports and in built up regions which is why recorded temperatures are hotter
  •  How come it felt relatively colder in the UK this summer?
  • The wildfires that happened globally over the summer were started by arsonists
  • In the 1970's scientists were predicting an ice age
  • Climate scientists are part of a global conspiracy
  • What about the Roman or Medieval Warm Periods and the Little Ice Age?
  • 30 years ago we were told to panic about the hole in the ozone layer - that was all the rage for a season or two, now we're told to panic about global warming
  • Temperature records began at the end of the Little Ice Age so of course temperatures have increased
  • There are no temperature measurements from thousands of years ago, so you're just making that data up
  • More carbon dioxide is better for plants
  • What about China? No point us doing anything when China are such big emitters

Dr Ella Gilbert

Image credit: Joel Pett

GOOD NEWS!
In the new Good News section after the main interview, I share some of the good climate news happening (because there is some, I promise!). Here's this weeks pick:

  • The BBC Green Sport's Awards announced their winners (BBC)  
  • Ban on single use plastic cutlery comes into force in England (BBC) 
  • Kate and Libby in The Sustainable(ish) Clubhouse both shared great examples of 'ripples':
    - Kate said "I met up with a lovely friend last night who is a huge fan of fast fashion and fast homewares, and she said that some of my social posts about “you don’t need to buy storage containers, you can reuse what you’ve got” has properly stopped her from buying loads of those kinds of things"
    - Libby shared "I just noticed that a few years ago, I was the only one on the street walking my kids to school. Now, there are normally 4 other families also walking their kids to school who used to drive every day. One of them commented a while back that she saw us walking and thought she should too."

LISTEN...


USEFUL LINKS:

  • Dr Ella Gilbert
    -

Ripples….

Could 'ripples' be the sustainability superpower that's so secret, we don't even know if we have it?!

I bang on in The Sustainable(ish) Clubhouse about the 'ripples' we create when we do something different, in a more sustainable way.
Most of the time, we can't see these ripples. We don't even know they exist.
But they're there.
Whenever we do something, it's never in isolation. People see us. People hear our conversations. People take notice. It might be the people in our household, colleagues at work, other families on the school run... And they probably won't say anything.
But they've seen you.
You've planted the seed that doing something differently is possible.

Here's a couple of great examples from our regular Friday Wins thread in the Clubhouse:
"I met up with a lovely friend last night who is a huge fan of fast fashion and fast homewares, and she said that some of my social posts about “you don’t need to buy storage containers, you can reuse what you’ve got” has properly stopped her from buying loads of those kinds of things "- Kate Y
"I just noticed that a few years ago, I was the only one on the street walking my kids to school. Now, there are normally 4 other families also walking their kids to school who used to drive every day. One of them commented a while back that she saw us walking and thought she should too." - Libby T

How brilliant are these?!
Our individual actions are always WAY MORE than simply individual actions.
Yes, they will have a positive impact on our own carbon footprints (or should that be negative impact if they're going down?!), but they are always way bigger than we give ourselves credit for.
Our actions, our conversations, our social media posts matter, and really do make more of a difference than we think.


Have you seen any ripples from your own actions?
If you have, do share!
If you haven't, don't despair, they're there - you just haven't seen them yet!

[166] Climate science 101 with Dr Adam Levy (aka Climate Adam)

It's only taken 165 episodes, but I decided that it was about time we did a climate change back to basics type episode, going over the basic science of climate change.
Talking about climate change is one of the most important things we can do (check out the brilliant Katharine Hayhoe for a great TED talk around this!) but many of us hold back due to a lack of confidence in our climate knowledge.
So I plucked up the courage to ask one of my very favourite climate communicators, Dr Adam Levy, aka Climate Adam (check out his amazing You Tube channel here) to take us right back to basics, answering questions like ‘what is climate change?’ and ‘what are greenhouse gases?’ amongst others. I’m hugely aware it might be teaching some of you to suck eggs, but I really hope it’s helpful!

GOOD NEWS!
In the new Good News section after the main interview, I share some of the good climate news happening (because there is some, I promise!). Here's this weeks pick:

  • A green energy boom in keeping 1.5C in sight
  • Manchester 'abuzz' about public transport
    Both of these stories were taken from Positive News - What went right this week - this link has both of the good news stories mentioned if you want to read in more detail!
  • Vanessa from the Sustainable(ish) Clubhouse didn't think she'd achieved much, but when she thought about it she had:
    Helped a friend make foraged dried flower decorations for her wedding; lent her car to her sister-in-law to borrow for a week after she changed jobs and had to give back her company car; watched The True Cost movie; and saved some broken solar lights her in-laws were going to put in the general waste and dropped them at the recycling point in B&Q instead. 

LISTEN...


CHECK OUT...

Sustainable School Fundraising

I was delighted to team up with Sam Shelley from Eco Essex to co-host a webinar on Sustainable School Fundraising.
If you're on the PTA or a member of a school team, fundraising and putting on events for the children can feel all the more difficult if you're trying to do it in a more sustainable way.
We asked attendees of the live webinar what some of the barriers are when it comes to 'sustainable school fundraising'...

  • "Kids love plastic tat!" came up a few times
  • Cost was a big one
  • Not wanting to make more work for already over-stretched volunteers
  • Ease and convenience - Amazon is cheap and easy, and looking for more sustainable alternatives takes time and can be more expensive
  • Resistance from other members of the PTA was also mentioned - 'we've always done it this way' can be a difficult one to challenge!

Here's the replay:




Top tips/ideas from the chat

  • Get the kids on board
    - One school had surveyed their pupils around attitudes to sustainability and found that 88% wanted the school to be more sustainable. Faced with this hard data, it's much easier to persuade members of the PTA to go in a more sustainable direction!
    - Another school had pupil reps from each class on the PTA - a great way to ensure that the events that the PTA puts on are ones that the kids want and will enjoy!
  • Hook up with local sustainable businesses
    - If you have an existing Party Kit business in your area, hook up with them to promote it, and see if you can negotiate a small donation to the PTA when families from your school book a Party Kit (you can find your local party kit here)
    - Invite local eco/sustainable businesses to your school fairs and other events
    - See if there are any local businesses that would be interested in sponsoring things like an Ink Bin, or even helping with the upfront costs of something like a Party Kit
  • Plastic-free prizes at school fairs
     - Have a go at a token system, or a stamp card. Kids collect tokens or stamps at each stall, and when they have a certain amount, they can exchange them for a prize at the stall. And the prizes can be made up of donations of secondhand books and toys from the school community!

The rag wreath I made from donated school uniform that was too stained/worn to re-sell


What are your takeaways from the session?
What awesome Sustainable(ish) stuff are your PTA doing?
Please do share your ideas in the comments!

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[165] The podcast is back!

After a *slightly* longer (9 months..!) than intended break, the podcast is back!
No guest today - just a short solo episode to say hello, apologise for my absence and let you know to stand by your beds ready for some new episodes with some fabulous guests!

GOOD NEWS!
There's also a new Good News section, sharing some of the good climate news happening (because there is some, I promise!). Here's this weeks pick:



LISTEN...


CHECK OUT...

A bin update (or how we went a year without putting our bin out!)

The end of #ZeroWasteWeek feels like a good time for an update on my 'bin adventures'.
Avid(?!) followers might remember the heady excitement and minor social media hoo-ha when I posted in mid August last year about putting our bin out for the first time. Going 9 months without putting our black (landfill) bin out felt like quite an achievement, but also, annoying close but oh so far from a whole year. So I decided I wanted to see if we could do a full year from that mid August point.
And we've only gone and done it!
Before anyone wants to punch my smug not quite zero waste face, please know that this has taken over 10 years of chipping away at our rubbish to get to the point. It's far from an overnight success story, but I think genuinely a great example of how small changes really do add up.

Big wins:

  • Getting a Green Johanna hot composter from Great Green Systems for our food waste (STILL no food waste collection in Wiltshire..!) 
  •  Soft plastic recycling at the supermarket - am on the fence about the efficacy of this, BUT it does put the ball (packaging) firmly back into the supermarkets court to deal with
  • We're lucky that our nearest zero waste shop (shout out to Denude in Frome ) is still up and running so we try and support that whenever we can
  • I enjoy baking, so it's no real hardship for me to make homemade snacks, which massively reduces packaging
  • We get a weekly Riverford fruit and veg box which also hugely reduces packaging

I absolutely acknowledge the privilege that allows us to make some of the choices that we do, and that not everyone will be able to do the same. BUT it really is a case of one change at a time - pick ONE item that appears regularly in your bin, and investigate options (they don't have to be perfect zero waste options, less waste is still better than doing nothing!)


Have you been joining in with #ZeroWasteWeek?
What are your easy less waste wins - do share!

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