– 5(ISH) MINUTE GUIDE – OVERCOMING OVERWHELM
Welcome back to the Sustainable(ish) podcast and to Season 2!
This season I've got some cracking guest lined up to inspire us all as well as some bite sized "5(ish) minute guides" where I'll try and to help you out with a sustainable(ish) problem in just 5(ish) minutes (the 'ish' is important here, as I'm discovering I'm not that good at not rambling and therefore keeping to time..!).
For the first episode of this new season, we're tackling overwhelm - I've been hearing a lot from members of my new FB group (this one is aimed at beginners and those just dipping their toes into all things sustainable(ish) ) that they often feel overwhelmed by all the things they feel like they should be doing, and then end up doing none of them. And I totally get that sometimes too - I think we all do.
So here's my 5(ish) minute guide to overcoming overwhelm when it comes to all things sustainable(ish):