Sustainable(ish) Family – Sustainable(ish)

Category Archives for Sustainable(ish) Family

[098] ECO SCHOOLS

To celebrate and mark the launch of The Sustainable(ish) Guide to Green Parenting, my new book, coming out this week, there's a little flurry of five parenting(ish) podcasts coming your way this week!

Check out episode 93 for some more info about the book,  Monday's episode with Ellie Jackson from Wild Tribe Heroes, and Tuesday's episode with Rachel Boyett from Little Veggie Eats, Wednesday's episode with Charlotte from thelittleloop explaining how clothes rental for kids works, and yesterday's episode on all things reusable nappies with Laura Tweedale!


So here we are them day 5! It’s been a real blast, and we haven’t even skimmed the surface of a LOT of sustainable(ish) parenting, bit I hope you’ve enjoyed the episodes this week – parent or not, these women are all hugely inspiring and so brilliantly demonstrate the power we all have to create positive change.

To round off the week we’re heading back to school!
Unless you homeschool (and the last year has demonstrated to me that I am really not cut out of homeschooling and I take my hat off to those of you who choose to do that) our kids will (Covid permitting) spend a lot of their time at school. Schools can have a huge impact, not only in teaching our kids about the planet and the climate crisis, but in connecting with the wider school community and making wider change happen as well.

I LOVED this chat with Lee Wray Davies, who is the Eco Schools Manager for England, about the Eco Schools programme, what it is, how it works, the impact it has, and how we can get our own schools involved.

Enjoy!


Check out Lee, hanging out with Sir David Attenborough!

And here she is with Steve Backshall! Anyone else want Lee's job..?!!

[097] REUSABLE NAPPIES 101

To celebrate and mark the launch of The Sustainable(ish) Guide to Green Parenting, my new book, coming out this week, there's a little flurry of five parenting(ish) podcasts coming your way this week!

Check out episode 93 for some more info about the book,  Monday's episode with Ellie Jackson from Wild Tribe Heroes, and Tuesday's episode with Rachel Boyett from Little Veggie Eats, and yesterday's episode about renting our kids clothes with Charlotte from thelittleloop.

I can't quite believe we've got this far into a week of sustainable(ish) parenting podcasts without mentioning nappies! So I'm correcting that today with a 'reusable nappies 101' from the brilliant Laura Tweedale, author of The Joy of Reusable Nappies.

This episode is very much NOT to bash anyone over the head with the big green bashy stick if you use disposable nappies - we did at the start with our eldest, and continued to do so at night and on holiday with both of them. As with all things Sustainable(ish) this is about finding what works for YOU and your family. 
The reason I wanted to do this episode (and the reason there's a big section on nappies in the book) is that I know from my own experience that there are probably people out there who might want to give reusable nappies a go, but who feel overwhelmed and a bit daunted when they start looking into it. 

Hopefully this episode, and Laura's great book, might help to overcome some of that overwhelm and make it all feel that little bit more do-able.

Enjoy!

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[096] KIDS CLOTHES – WHY BUY WHEN YOU CAN RENT?!

To celebrate and mark the launch of The Sustainable(ish) Guide to Green Parenting, my new book, coming out this week, there's a little flurry of five parenting(ish) podcasts coming your way this week!

Check out episode 93 for some more info about the book,  Monday's episode with Ellie Jackson from Wild Tribe Heroes, and yesterday's episode with Rachel Boyett from Little Veggie Eats.

Today we're onto clothes!
Despite a tendency amongst some kids to want to run around starkers, kids need to wear clothes and given how quickly they grow, our kids will get through a startling amount of clothes. Wouldn't it be great if we could rent our kids clothes for them to wear, and then send them back for the next size up once they've grown out of them?
Well now we can!

Today I’m excited to be chatting to Charlotte Morley, founder of thelittleloop – the UK’s first rental marketplace for kids clothes.

DID YOU KNOW..?

  • Renting your children's clothes reduces their water and carbon footprint by around 3/4
  • Research has shown that if we extend the life of clothes by just 3 months it could reduce the UK’s carbon footprint by around 10.
  • Renting smashes this out of the park. Children's clothes have the potential to be rented out 4 or 5 times. That's another 9-12 months of wear than they'd normally get and it reduces their production footprint by 75%, and their overall carbon footprint (including washing, shipping and disposal) by 63%.
  • AND it can save us time, money and all that storage space that our kids clothes take up!


We chat about the impact that our kids clothes are having on the planet, how renting them works, AND charlotte shares some great tips for stain removal and repair!

Enjoy!

Useful links

[095] HOW TO MAKE VEGGIE MEALS OUR KIDS MIGHT ACTUALLY EAT WITH RACHEL BOYETT

To celebrate and mark the launch of The Sustainable(ish) Guide to Green Parenting, my new book, coming out this week, there's a little flurry of five parenting(ish) podcasts coming your way this week!

Check out episode 93 for some more info about the book, and yesterday's episode with Ellie Jackson from Wild Tribe Heroes.

Today I’m delighted to be chatting to Rachel Boyett aka @littleveggieeats of IG.
Rachel is a mum of 3, lifelong vegetarian and author of the book Little Veggie Eats – which is pitched as a baby weaning book, but I’ve got a copy and there are SO many brilliant veggie meals and snack ideas in there for the  whole family, I would 100% recommend it.
 
We’re all used now to the message that we need to be eating less meat, and whilst we might be keen to do that ourselves, getting the rest of the family on board can sometimes feels a little erm... challenging!

We chat about:

- what it was like growing up vegetarian in the 1980s
- how her kids react to being bought up vegetarian
- how we can get our kids eating more veggies meals
- and lots more!

Enjoy!

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[094] A CUP OF TEA WITH…ELLIE JACKSON

To celebrate and mark the launch of The Sustainable(ish) Guide to Green Parenting, my new book, coming out this week, there's a little flurry of five parenting(ish) podcasts coming your way this week!

Kicking off with this chat with Ellie Jackson, who is the author of The Wild Tribe Heroes series of children’s books. I’ve been a huge admirer of Ellie and her books for a long time, but hadn’t realised just how much amazing stuff Ellie is doing, and how her books aren’t just gorgeously illustrated and nice stories, they’re actually being used as a tool for real action on the ground, and that children around the world are being inspired to make positive changes because of them.

We chat about:

  • Ellie’s home life and the challenges of home schooling 4 kids whilst running a business and writing a new book
  • What inspired her to get get started
  • Where she gets her story ideas from
  • How we can talk to our kids about the climate crisis and the state of the planet without overwhelming and scaring them
  • The impact that Ellie's books have had
  • How schools and parents can use the books to start these gentle conversations with our kids, and empower them to take action.

Enjoy!

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[093] THE SUSTAINABLE(ISH) GUIDE TO GREEN PARENTING – YOUR QUESTIONS ANSWERED!

GAH! I think this episode might actually be one of the most terrifying ones (for me!) yet...

What could be so terrifying?
Am I interviewing Greta? Or Sir David Attenborough?
Sadly no. I'm actually interviewing myself. About book number two - The Sustainable(ish) Guide to Green Parenting - which is out on March 18th. I was going to say that I'm equal parts terrified and excited, but that would be a lie. I'm 100% terrified..!

Putting your heart and soul into something and then letting the whole world 'mark your homework' feels pretty uncomfortable. And to add to that, I decided that in this episode I wanted to answer your questions about the book, and I am now feeling horribly self-indulgent and  narcissistic making this episode all about me and my book.

These are all genuine questions sent in on social media, here goes...

  • Is it aimed at parents with kids of a certain age, or is it applicable from birth? (Gina)
    Parents of what age kids? (Sylvia)
    Is the guide aimed at new parents or can parents with kids of any age find good point to dive in and get some tips and ideas? (Claire)
  • Can I ask who is it aimed at, parents who currently don't do any kind of green parenting, or those who already walk/bike, reuse, use cloth nappies etc. (Fran)
  • Is is a similar format to your first book? (Suz)
    How much overlap is there with your first book - will those who've read that still find more in this book? (Mareli)
    What's the difference between this book and your last? (Rachel)
  • How on earth did you manage to write a book in the middle of lockdown whilst homeshooling and providing 574 sustainable(ish) snacks a day? (Ida)
    How on earth did you write a book during lockdown with 2 kids at home??? (Tamasin)
  • I'd love to know the basic things like the topics of the chapters ad how easy it is to pick actions that work for the age of our child? Also does it include ideas or tips for how to give appropriate messaging to different ages, as well as the people that help you raise your child such as a partner, grandparent, teacher etc.? (Sarah)
  • What has this book got that others haven't? (Debs)

Tune in for the answers...!

Useful links

  • The Sustainable(ish) Guide to Green Parenting
    - On Hive
    -

[082] SECRET SUPERHEROES

After last week's solo episode, I've got something a little different for you again this week! Because more change and uncertainty is what we all need right now yes..?!!

This week’s episode is a live recording done from the virtual podcast stage at Future Fest, an amazing online event from Pebble Magazine that happened at the beginning of November about the solutions and the people who are going to drive the change to net zero.

It took me a while to work out what I wanted to talk about, and who I wanted to chat too, but then in an actual (low carbon LED) lightbulb moment, I realised it was you guys.
It can be all too easy to feel like the solutions and the people who are going to drive the change to net zero are somehow super human people – those who are setting up amazing circular fashion businesses, or pioneering new technology. It’s very easy to over-look the fact that you and me, ordinary knackered people, juggling ordinary jobs, and kids and laundry and cooking endless meals, that we also play a huge role in creating a different future.

So I put a post in the Knackered Mums Eco Clubhouse (my annual membership) asking for volunteers to come and chat with me about their experiences of getting started with Sustainable(ish) changes, their successes and their failures. I wanted it to feel like we were sitting around my kitchen table (albeit via Zoom and with people watching!) with a cuppa and sharing our stories, our challenges, having a laugh, and hopefully inspiring some other people to get started too.
Because it’s so important that we recognise that we are part of the solution. That people making changes are ordinary people like us. There’s no secret superhero breed that are secretly wearing special green pants that give them extraordinary powers. There’s just normal people, who’ve dared to care, who are bumbling along like the rest of us, making one change at a time. And that we can learn from each other, and we can inspire each other. And that that matters.

Enjoy.

10 THINGS I DO THAT MAKE ME A RUBBISH ECO-WARRIOR (AND WHY I’M OK WITH THAT)

I recently asked in the Sustainable(ish) FB group "What’s the one thing everyone says you have to do to be more eco-friendly that just doesn’t work for you?" and it was such a lovely post. It sounds mean to say it was great to hear what others were struggling with, but several people commented how much better the post made them feel about the things they were (or weren't doing).

And it's ok to not be doing it perfectly. It's more than ok.
There are so many 'eco' things that we aren't doing as a family (see below for just a few of them..) and I'm sure that some people will say that these things make me a pretty crappy environmentalist. But I really, really think we need to move away from this very rigid definition of what it means to be 'green' - it puts people off and stops them from even starting. 

That's why I'm so passionate about the 'ish' in Sustainable(ish) - it's ok to be 'ish'. To have a go. To make a start. To be imperfect. To be nailing some things and failing others. Although it might not feel at the moment in a world that seems to be increasingly polarised, there is very little that is black and white. And in the same way, there is very little that is 'green and white' - there are a myriad shades of green in between, and it's all about working out what works for you.

Here's my list of 10 things (in no particular order) I do that make me a pretty crap greenie... 


1. I don't use soap. Or shampoo bars...

If you read any zero waste or green blog, they will undoubtedly tell you that one of the easiest plastic-free swaps you can make is to switch to soap, and use a shampoo bar. 
I tried it. I even made my own soap. And it was ok. I think I would have put up with it, but my husband really wasn't keen, there was a shed-load more soap scum in the bathroom (particularly bad for someone who detests cleaning..) and I think the kids were basically just not washing their hands (this was pre-Covid you understand. Before anyone writes me a strongly worded e-mail.) 
And as for shampoo bars. I tried so many different types. I tried cider vinegar rinses. I even tried 'no-poo' (going shampoo free. It wasn't pretty..). I persevered for about a year, and then eventually decided that life was too short to put up with feeling pretty crap about my hair. It felt dank and clumpy and greasy and static-y. Not pleasant.
So we compromised...
We now buy 5L bottles from Faith in Nature of shampoo and shower gel online, and decant it into smaller bottles. The shampoo doubles up as handwash and bubble bath, everyone is clean(ish), and it might not be plastic-free, but it is plastic-less.

2. We have a car. Actually two...

According to the proper greenies, we should all be car-free - using public transport and cycling or walking everywhere. Which is great, and probably pretty straightforwards if you live in a city with good public transport and/or you don't have kids. 
We don't live in a city, and we have kids. 
So have a car. Actually two (one is electric).
My husband drives to work, and I drive the kids to school. I tried suggesting several times that they might like to cycle and was met with tantrums and to be honest, it's hard enough getting out of the house in the morning and to school on time without having to fight about a three mile bike ride.
One 'ish' solution I'm experimenting with at the moment is to have the bike trailer on the back of the car with my bike on it, drive to school and drop the kids off, park up and cycle home and then back again, and then drive the kids back home. And they have also compromised on cycling in once a week (as long as it's not raining..).


3. We have a child. Actually two...

In every list of "The Most Effective Things You Can Do To Help The Planet" at number 1 is "have one less child". 
And I have no idea how that actually works. Does it mean if you want two you just have one, or if you want three you just have two. But what if you've already done your breeding like us? I mean, at times they annoy the hell out of me, but I wouldn't want to send one of them back to the store.
According to Mike Berners-Lees' book How Bad are Bananas?, having a child is listed as one of the most environmentally un-friendly things we can do. BUT he goes on to make the point that it's not necessarily the number of children you have, what's more impactful is how you bring them up. So the footprint of one child of a Premier League footballer is going to be significantly higher than the footprint of the 7 children of an Indian cotton farmer.
So I'm doing my very best, imperfections and all, to not only raise them in a Sustainable(ish) manner but to hopefully instil in them a set of values that means that when they fly the nest they continue to live in a way that's compatible with their future on this planet.  


4. We buy crisps...

Again, if I was a better eco-warrior I'm sure I should be able to persuade my family that they really can do without crips, and instead I would be rustling up homemade nutritious plastic-free snacks for their lunchboxes. But frustratingly my family have spurned my suggestions of a benign eco dictatorship, and continue to want crisps. 
My 'ish' solution is to buy the large share bags and portion them up into lunchboxes (NomNom Kids do a great range of reusable pouches if you're looking for some).


5. I'm not vegan. Or even vegetarian...

The whole vegan debate is hugely polarising and I'm really really keen to avoid that. I think maybe more people would get on board with eating more vegan meals if they knew it was ok to be vegan(ish) or veggie(ish). 
I subscribe to the 'buy less buy better' model here. We probably only have meat in our evening meals a couple of times a week. The rest of the time it's veggie, and we have at least one vegan meals a week. When I buy meat, I buy organic, and I buy British. I absolutely agree that we all need to eat less meat and dairy. And that we need to eat more plant-based foods, and I'm really working hard to make that happen in our family (whilst making sure my meals get eaten...). But I was also fascinated to learn about 'regenerative agriculture' when recording the Organic mini-series for the podcast, and that how the food we're eating is produced can have as much of an impact as what we're actually eating. 


6. I don't make my own yoghurt..

Every time anyone posts about yoghurt in the Facebook group, lots of people will simply say 'Why don't you make your own?'. So I tried. I tried different methods, I tried different equipment. And sometimes it worked, and I thought I'd cracked. But most of the time it didn't and I was left with quite thin, watery, not particularly appetising yoghurt.
So now we buy the biggest pots we can find, and the kids take a portion to school in a reusable pouch. 


7. I've not perfected plastic-free tea...

...And I drink a LOT of tea.
Everyone's 'easy solution' the plastic in teabags bombshell is "buy loose leaf tea". Which sounds fab. But more often than not loose leaf tea comes wrapped in plastic. I've looked online, but because I'm a tea wanker, and my preference is for Earl Grey, apparently the oils in Early Grey don't react with the compostable packaging and cause it to self-compost...
We do have a brilliant zero-waste store in the next door town to us that stocks a fab Earl Grey but we don't go over there that often and it's hard to stock up on sufficient quantities to keep my tea habit satiated. So in between times it's tea-bags for us (and even worse, at the moment it's Twinings, as my husband did the shopping and didn't realise they still have plastic in their tea bags...)


8. I've only been on one climate march...

In March last year I summoned up all my introverted courage and braved my first climate march. Getting shouty and waving placards around is well out of my comfort zone, and I know it is for a lot of other people too. And whilst I think that the climate strikes have done an amazing job of raising awareness, and of making governments sit up and listen, they won't be for everybody. And that's ok.
Climate activism is about more than getting shouty with placards. It's about the decisions and the conversations we have every day.


9. We have a dog...

And she has her very own carbon pawprint. So it probably wasn't the greenest of decisions. However she adds to our life immeasurably, has ensured that we get outside every single day during lockdown, and is a great boost to our mental health. Oh, and she eats pet food made from insects.


10. I don't own a bamboo toothbrush...

Bamboo toothbrushes are kind of the poster child of the zero waste movement aren't they? And the internet loves them - they look great on Instagram. We tried them. They were ok. The kids weren't that keen. And we went back to our electric toothbrush - which isn't actually a horrific option, as it's only the heads that are changed each time. And you can find heads that are recyclable.
On the same note, we still use toothpaste. I've tried lots of different pastes and tablets, and while they're all ok, the rest of the family really weren't keen.


This list could go on... But as one person pointed out on the post in the FB group:

"It highlights how there's no one size fits all. We're all different and do different things and that's ok."
What do you make of my list?
What are your 'eco-imperfections?
Let me know in the comments!


[071] A BEGINNERS GUIDE TO CARBON FOOTPRINTS WITH JO HAND AT GIKI ZERO

Carbon footprints - we've probably all heard the term, but what exactly is a carbon footprint? And why does it matter?
Do I have a carbon footprint?
How do I know what it is?
How do I reduce it?
What do I need to reduce it to?

ALL the questions about carbon footprints!

Luckily in this episode I'm chatting to Jo Hand, co-founder of Giki Zero, an app and website that allows you to easily measure and track your individual carbon footprint.
Because I'm a bit of an eco geek, I've tried out a few different carbon footprint calculators, and whilst they're great for giving a ballpark figure, they don't allow for much nuance, and the only way to really see it come down is to do something really drastic, like go car-free, or move to a smaller house - neither of which are hugely practical right now.
So when I tried out Giki Zero I was geekily excited to see that this is a calculator that does allow us to factor in many of the smaller changes we're making day to day, and to see our footprint shrink!

Jo answers all of the questions above, and many many more, including sharing her top tips for the big impact things we can do to reduce our footprints.

Listen in, then go and check out Giki Zero! Let me know what your score and your footprint are!


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